Kazuya Kawamoto 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
July 05, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 21 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 22 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 22 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 21 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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