Kazuya Kawamoto 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
July 06, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 22 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 |
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