Kazuya Kawamoto 300m row

300m

Meters

1:42.4

Time

2:50.6

Pace

15

Calories

Average Watts70
Calories Per Hour542
Stroke Rate20
Stroke Count35

July 06, 2024 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.4 300m 2:50.6 70 542 20
0:39.8 100m 3:19.0 44 452 21
0:32.4 200m 2:42.0 82 583 19
0:30.3 300m 2:31.5 101 646 22

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Workout Graph

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