Kazuya Kawamoto 1000m row
1,000m
Meters
5:29.7
Time
2:44.8
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 95 |
July 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 19 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 21 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 21 |
| 1:30.4 | 600m | 3:46.0 | 30 | 404 | 14 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 20 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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