Kazuya Kawamoto 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 95 |
July 12, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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