Kazuya Kawamoto 30:00 row
6,694m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 96 |
July 22, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,694m | 2:14.4 | 144 | 795 | 21 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 21 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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