Kazuya Kawamoto 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
26
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 91 |
July 23, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 23 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 22 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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