Kazuya Kawamoto 300m row
300m
Meters
1:42.6
Time
2:51.0
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 96 |
July 23, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 300m | 2:51.0 | 70 | 540 | 21 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 21 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 23 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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