Kazuya Kawamoto 500m row
500m
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 95 |
July 25, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 21 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 18 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 23 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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