Kazuya Kawamoto 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 94 |
July 26, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 21 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 20 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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