Kazuya Kawamoto 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 93 |
July 29, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 25 | 22 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 22 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 23 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 23 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 5 | 21 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 5 | 22 |
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Workout Graph
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