Kazuya Kawamoto 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
364
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 21 |
Stroke Count | 646 |
Drag Factor | 93 |
July 29, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 21 |
6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 |
12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 20 |
24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
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Workout Graph
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