Kazuya Kawamoto 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
364
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 93 |
July 29, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 728 | 364 | 21 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 670 | 67 | 21 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 22 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 670 | 67 | 20 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 730 | 73 | 21 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 24 |
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Workout Graph
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