Kazuya Kawamoto 30:00 row

6,311m

Meters

30:00.0

Time

2:22.6

Pace

364

Calories

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count646
Drag Factor93

July 29, 2024 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,311m 2:22.6 121 715 21
6:00.0 1,214m 2:28.2 107 669 21
12:00.0 1,303m 2:18.1 133 756 22
18:00.0 1,176m 2:33.0 98 635 20
24:00.0 1,248m 2:24.2 117 701 21
30:00.0 1,369m 2:11.4 154 829 24

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Workout Graph

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