Kazuya Kawamoto 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 93 |
July 30, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 21 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 21 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 22 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.