Kazuya Kawamoto 300m row
300m
Meters
1:32.2
Time
2:33.6
Pace
15
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 93 |
July 30, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 21 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 23 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 20 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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