Kazuya Kawamoto 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 94 |
July 31, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 24 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 25 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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