Kazuya Kawamoto 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 94 |
August 07, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 21 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 21 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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