Kazuya Kawamoto 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 93 |
August 12, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 22 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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