Kazuya Kawamoto 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
406
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 93 |
August 12, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 20 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 978m | 3:04.0 | 56 | 493 | 15 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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