Kazuya Kawamoto 30:00 row

6,591m

Meters

30:00.0

Time

2:16.5

Pace

406

Calories

Average Watts137
Calories Per Hour773
Stroke Rate20
Stroke Count620
Drag Factor93

August 12, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,591m 2:16.5 137 773 20
6:00.0 1,387m 2:09.7 160 851 21
12:00.0 978m 3:04.0 56 493 15
18:00.0 1,395m 2:09.0 163 860 21
24:00.0 1,398m 2:08.7 164 864 22
30:00.0 1,434m 2:05.5 177 909 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:003:206:4010:0013:2016:4020:0023:2026:4030:001:402:052:302:553:203:450204060801000255075100