Kazuya Kawamoto 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 93 |
August 13, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 21 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 22 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 18 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 24 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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