Kazuya Kawamoto 30:00 row
5,919m
Meters
30:00.0
Time
2:32.0
Pace
331
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 94 |
August 20, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919m | 2:32.0 | 100 | 642 | 19 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 19 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 19 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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