Kazuya Kawamoto 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
26
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 94 |
August 23, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 22 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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