Kazuya Kawamoto 500m row
500m
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 95 |
August 29, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 20 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 21 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 20 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 22 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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