Kazuya Kawamoto 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 94 |
September 06, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 21 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 21 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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