Kazuya Kawamoto 500m row
500m
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 96 |
September 09, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 21 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 21 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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