Kazuya Kawamoto 500m row
500m
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 95 |
September 21, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 21 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 22 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 21 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 21 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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