Kazuya Kawamoto 500m row
500m
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 96 |
September 21, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 20 |
| 0:38.1 | 100m | 3:10.5 | 51 | 474 | 20 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 21 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 22 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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