Kazuya Kawamoto 500m row

500m

Meters

2:18.8

Time

2:18.8

Pace

27

Calories

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count52
Drag Factor97

September 24, 2024 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.8 500m 2:18.8 131 750 22
0:30.9 100m 2:34.5 95 626 21
0:28.0 200m 2:20.0 128 738 24
0:26.9 300m 2:14.5 144 795 22
0:26.4 400m 2:12.0 152 823 23
0:26.5 500m 2:12.5 150 817 23

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Workout Graph

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