Kazuya Kawamoto v2:30/0:30r...10 row

6,098m

Meters

25:00.0

Time

2:02.9

Pace

390

Calories

Rest Distance695m
Rest Time5:00.0
Overall Distance6,793m
Overall Time30:00.0
Average Watts188
Calories Per Hour947
Stroke Rate25
Stroke Count725
Drag Factor97

September 24, 2024 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,098m 2:02.9 188 947 25
2:30.0 622m 2:00.5 200 987 26
r: 0:30 77m
2:30.0 609m 2:03.1 187 944 24
r: 0:30 68m
2:30.0 611m 2:02.7 189 951 24
r: 0:30 70m
2:30.0 609m 2:03.1 187 944 24
r: 0:30 71m
2:30.0 610m 2:02.9 188 948 24
r: 0:30 75m
2:30.0 607m 2:03.5 186 938 25
r: 0:30 60m
2:30.0 608m 2:03.3 186 941 25
r: 0:30 67m
2:30.0 604m 2:04.1 183 929 25
r: 0:30 74m
2:30.0 606m 2:03.7 185 935 26
r: 0:30 69m
2:30.0 613m 2:02.3 191 957 27
r: 0:30 64m
r695m

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Workout Graph

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