Kazuya Kawamoto 300m row
300m
Meters
1:43.5
Time
2:52.5
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 97 |
September 24, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 20 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 19 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 21 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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