Kazuya Kawamoto 500m row

500

Meters

2:27.9

Time

2:27.9

Pace

25

Calories

Average Watts108
Calories Per Hour672
Stroke Rate20
Stroke Count51
Drag Factor96

September 30, 2024 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.9 500 2:27.9 108 672 20
0:34.9 100 2:54.5 66 526 21
0:29.1 200 2:25.5 114 691 21
0:27.8 300 2:19.0 130 748 22
0:28.2 400 2:21.0 125 729 19
0:27.9 500 2:19.5 129 743 21

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Workout Graph

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