Kazuya Kawamoto 500m row
500
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 96 |
September 30, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 20 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 21 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 21 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 19 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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