Kazuya Kawamoto 300m row
300m
Meters
1:42.1
Time
2:50.1
Pace
15
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 95 |
October 01, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 300m | 2:50.1 | 71 | 544 | 21 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 21 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 21 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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