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Kazuya Kawamoto v0:20/0:10r...24 row

2,101m

Meters

8:00.0

Time

1:54.2

Pace

143

Calories

Rest Distance1,626m
Rest Time11:40.0
Overall Distance3,727m
Overall Time19:40.0
Average Watts235
Calories Per Hour1108
Stroke Rate30
Stroke Count423
Drag Factor94

October 01, 2024 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,101m 1:54.2 235 1108 30
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 30
r: 4:00 647m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 35m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 4:00 250m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 33m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 41m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 31m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 29m
r1,626m

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