Kazuya Kawamoto 500m row
500m
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 96 |
October 04, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 20 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 21 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 21 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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