Kazuya Kawamoto 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 97 |
October 05, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 20 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 22 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 19 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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