Kazuya Kawamoto 500m row

500m

Meters

2:38.4

Time

2:38.4

Pace

25

Calories

Average Watts88
Calories Per Hour603
Stroke Rate19
Stroke Count52
Drag Factor96

October 08, 2024 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.4 500m 2:38.4 88 603 19
0:39.8 100m 3:19.0 44 452 18
0:31.0 200m 2:35.0 94 623 19
0:30.0 300m 2:30.0 104 656 20
0:29.2 400m 2:26.0 112 687 21
0:28.5 500m 2:22.5 121 716 21

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Workout Graph

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