Kazuya Kawamoto 500m row
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 97 |
October 09, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 20 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 21 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 20 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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