Kazuya Kawamoto 30:00 row
6,338m
Meters
30:00.0
Time
2:22.0
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 96 |
October 11, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,338m | 2:22.0 | 122 | 720 | 20 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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