Kazuya Kawamoto v6:00/2:00r...6 row

3,630m

Meters

15:00.0

Time

2:03.9

Pace

231

Calories

Rest Distance1,589m
Rest Time12:00.0
Overall Distance5,219m
Overall Time27:00.0
Average Watts184
Calories Per Hour932
Stroke Rate23
Stroke Count567
Drag Factor98

October 14, 2024 10:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,630m 2:03.9 184 932 23
6:00.0 1,369m 2:11.4 154 829 21
r: 2:00 313m
3:00.0 733m 2:02.7 189 950 24
r: 2:00 254m
3:00.0 741m 2:01.4 195 972 25
r: 2:00 214m
1:00.0 257m 1:56.7 220 1057 27
r: 2:00 279m
1:00.0 262m 1:54.5 233 1102 28
r: 2:00 246m
1:00.0 268m 1:51.9 250 1158 29
r: 2:00 283m
r1,589m

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Workout Graph

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