Kazuya Kawamoto 500m row
500m
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 96 |
October 17, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 20 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 21 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 23 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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