Kazuya Kawamoto 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 97 |
October 22, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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