Kazuya Kawamoto 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 97 |
October 22, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 21 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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