Kazuya Kawamoto 30:00 row
6,529
Meters
30:00.0
Time
2:17.8
Pace
383
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 96 |
October 23, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529 | 2:17.8 | 134 | 766 | 383 | 20 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 20 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 720 | 72 | 19 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 20 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 20 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 22 |
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Workout Graph
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