Kazuya Kawamoto 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 98 |
October 25, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 21 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 22 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 21 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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