Kazuya Kawamoto 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 97 |
October 27, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 21 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 21 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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