Kazuya Kawamoto 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 97 |
October 27, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 20 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 20 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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