Kazuya Kawamoto 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 111 |
November 15, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 20 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 22 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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