Kazuya Kawamoto 30:00 row

6,562m

Meters

30:00.0

Time

2:17.1

Pace

383

Calories

Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count614
Drag Factor111

November 18, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,562m 2:17.1 136 766 20
6:00.0 1,272m 2:21.5 124 725 20
12:00.0 1,321m 2:16.2 138 776 20
18:00.0 1,327m 2:15.6 140 782 21
24:00.0 1,298m 2:18.6 131 751 20
30:00.0 1,344m 2:13.9 146 801 22

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Workout Graph

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