Kazuya Kawamoto 500m row
500m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 114 |
November 19, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 22 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 21 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.