Kazuya Kawamoto v1:00/2:00r...9 row

6,280m

Meters

25:00.0

Time

1:59.4

Pace

417

Calories

Rest Distance1,829m
Rest Time18:00.0
Overall Distance8,109m
Overall Time43:00.0
Average Watts205
Calories Per Hour1007
Stroke Rate24
Stroke Count869
Drag Factor114

November 19, 2024 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,280m 1:59.4 205 1007 24
1:00.0 257m 1:56.7 220 1057 27
r: 2:00 251m
2:00.0 507m 1:58.3 211 1026 25
r: 2:00 89m
3:00.0 752m 1:59.6 204 1002 24
r: 2:00 104m
4:00.0 999m 2:00.1 202 994 24
r: 2:00 198m
5:00.0 1,241m 2:00.8 198 982 24
r: 2:00 225m
4:00.0 997m 2:00.3 201 990 24
r: 2:00 205m
3:00.0 752m 1:59.6 204 1002 25
r: 2:00 211m
2:00.0 508m 1:58.1 212 1031 26
r: 2:00 226m
1:00.0 268m 1:51.9 250 1158 30
r: 2:00 320m
r1,829m

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Workout Graph

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