Kazuya Kawamoto 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 113 |
November 20, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 21 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 22 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 21 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 23 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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